Both man and animals need
biologicals and enzymes in the digestive
tract to aid in digestion. Even one
course of anti-biotics in a person or animal
can wipe out the flora in intestines.
These digestive biologicals and enzymes must
be replaced, or the digestive system will
not function properly.
AG-USA has a wonderful pro-biotic namedMSEwhich
make a remarkable difference in animal
Pro-biotics for People
However, a good source of
pro-biotics in people is cultured dairy
products. My wife and I make milk kefir
every day. It contains 70+ cultures, and is
a wonderful probiotic. I have created a
video that tells the process of making milk
kefir. You must start with milk kefir
grains, which you can search for and order
online. Here is my video:
the equipment available to help you make
your own yogurt and yogurt cheese. I have
used both of these, but find it more to my
liking just to buy organic yogurt at the
health food store or grocery store. Please
keep in mind that the cultures in yogurt are
transitory, they are not the type that
colonize the colon. Therefore milk kefir is
far superior to yogurt.
When you do buy yogurt, it
is important that it has at least 6 or 7
actives cultures. Most yogurts have
only 2 cultures, and these are easily
destroyed in the stomach, and never reach
the intestinal tract.
The following yogurt
products can sometimes be found in the
organic or "green" section of the grocery
yogurt has 5 pro-biotics, which is certainly
better than 2. It is sweeter, for those with
more of a sweet tooth.
a yogurt with 6 active cultures. These
yogurts are not as sweet as the
, and are excellent for those who like
yogurt. It comes in individual
servings, or in 32 oz. containers.
which has 10 active cultures. One of
these cultures is bifo-bacterium-longum.
This is the pro-biotic which the body needs
to utilize the mineral yttrium.
Yttrium is the anti-aging element.
Laboratory test animals injected daily with
small doses of yttrium lived 3 times longer
than normal. Yttrium is one of the
minerals supplied byIonic
Sea Minerals. Bifo-bacterium-longum is
an excellent pro-biotic to get into your
My wife and I also make our
own kombucha tea, a wonderful probiotic
drink. I generally drink 8 ounces a day. To
make kombucha tea you will need to start
with a scoby, which you can search for and
Here is an instructional
video I made showing you how to make your
own kombucha tea.
A number ofhealth
live pro-biotics in a capsule form.
This is also a good way to get these back
into your system.
However you do it,
pro-biotics are one of the ingredients of
good health. If you choose yogurt or
Kefir, 6 to 8 oz. per day is a good amount
to start with. My wife and I have been
drinking milk kefir for years now and we
each now drink 3 to 5 ounces a day.